{"id":657,"date":"2021-03-29T15:44:40","date_gmt":"2021-03-29T15:44:40","guid":{"rendered":"https:\/\/pcsm-cpmh.org\/?p=657"},"modified":"2025-04-02T17:46:12","modified_gmt":"2025-04-02T17:46:12","slug":"sameer-zuberi-mp-encourages-you-to-move-for-mental-health","status":"publish","type":"post","link":"https:\/\/pcsm-cpmh.org\/en\/sameer-zuberi-mp-encourages-you-to-move-for-mental-health\/","title":{"rendered":"Sameer Zuberi, MP, encourages you to MOVE for mental health!"},"content":{"rendered":"<div class=\"\" dir=\"auto\">\n<div id=\"jsc_c_8s\" class=\"ecm0bbzt hv4rvrfc ihqw7lf3 dati1w0a\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"j83agx80 cbu4d94t ew0dbk1b irj2b8pg\">\n<div class=\"qzhwtbm6 knvmm38d\">\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Sameer Zuber, Membre of Parliament for Pierrefonds-Dollard, encourages you to take the solodarity challenge!<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Throughout April:<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\u2022 Do a solo activity (walking, cycling, yoga, etc.)<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\u2022 Send us a short video \\ photos and a message of support and solidarity for anyone managing and working to overcome challenges related to mental health (social media @PCSMsolodarity)<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\u2022 and if possible, by contributing to our cause with a donation.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Thank you Sameer for your support! We hope that it will inspire even more West Islanders to &#8220;Make a move&#8221; for mental health!<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<p><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fsolidarite.com%2F%3Ffbclid%3DIwAR0_ZUxdxuIQMBV6IbP0_UjiRjePfL1HSGLW9VUd5AZmZ3IzhEi16YJt8Ws&amp;h=AT2by4zvQkx_kV2yYLOBQP-V2PCgBxI3c_FT80RcaVP9-cyRjLtu7RiGekpbUG0QPs_zxsTEAOI2pl7-1QfF0L0UDm6TUm5xl-vNDiT5eyEFfaGATqomzCDei71dbo4N_w&amp;__tn__=-UK-R&amp;c[0]=AT034jaVs1E62Rf21MCCgviErlIsDCxuiH8vQsDbTHbMo0-ogAvL01ywwxDB62SgsBBERvIOHqgBJRESUHpC0cGFX9uSbJNtsvdmU6H9_1r5D7YgMvRIYZYE-HF782VMoX-zeWofEdL7PTPaUF-nBZoiMBNMag1-h2ClunqDVrIUHENoPpnLq_JQP1Eqe1kU4SpWYxuUPhjsO1KYlNGi\" target=\"_blank\" rel=\"nofollow noopener\">solidarite.com<\/a><\/p>\n<div class=\"nc684nl6\">Move in Solodarity for Mental Health<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>&#8212;-<\/div>\n<div class=\"nc684nl6\">Sameer Zuberi, Member of Parliament\/d\u00e9put\u00e9 Pierrefonds-Dollard<\/div>\n<p>vous encourage \u00e0 participer au d\u00e9fi solo cet avril!<\/p>\n<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\u2022 Faites une activit\u00e9 en solo (marche, v\u00e9lo, yoga, etc.)<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\u2022 Envoyez-nous une courte vid\u00e9o \\ photos et un message de soutien et de solidarit\u00e9 pour quiconque g\u00e8re et travaille pour surmonter les d\u00e9fis li\u00e9s \u00e0 la sant\u00e9 mentale (m\u00e9dias sociaux @PCSMsolodarity)<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\u2022 et si possible, en contribuant \u00e0 notre cause en faisant un don<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Pour plus d&#8217;info <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span> <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fsolidarite.com%2F%3Ffbclid%3DIwAR3KT_FCHnQpoqfSv_yWjwRF4L6jAVaeSlQq5DHrlzBskJ9F5HzN7sXXCgg&amp;h=AT2by4zvQkx_kV2yYLOBQP-V2PCgBxI3c_FT80RcaVP9-cyRjLtu7RiGekpbUG0QPs_zxsTEAOI2pl7-1QfF0L0UDm6TUm5xl-vNDiT5eyEFfaGATqomzCDei71dbo4N_w&amp;__tn__=-UK-R&amp;c[0]=AT034jaVs1E62Rf21MCCgviErlIsDCxuiH8vQsDbTHbMo0-ogAvL01ywwxDB62SgsBBERvIOHqgBJRESUHpC0cGFX9uSbJNtsvdmU6H9_1r5D7YgMvRIYZYE-HF782VMoX-zeWofEdL7PTPaUF-nBZoiMBNMag1-h2ClunqDVrIUHENoPpnLq_JQP1Eqe1kU4SpWYxuUPhjsO1KYlNGi\" target=\"_blank\" rel=\"nofollow noopener\">solidarite.com<\/a> @PCSMsolodarity<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Merci Sameer pour ton soutien!\u00a0 Nous esp\u00e9rons que cela inspirera encore plus d&#8217;habitants de l&#8217;Ouest-de-l&#8217;\u00cele \u00e0 \u00abbouger\u00bb pour la sant\u00e9 mentale!<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/defisolodarite2021?__eep__=6&amp;__cft__[0]=AZXPSEq-xoFqQWrh-XMKBWUybSJazokA35jOYn0n8FIRJH8K0JG19jkboHULbVfC1ji-sPXX9YnnzBkhqn5mtO0LE677jIzhrBn5brkDfZWxDDi-C7Qp8TgfquJPfnZz0XLpb2DnvkZyRvyIQgwPXv4gf8J0ers6R38VSVS6Rfkgp8sUU5bMA4ZFtCQ2-hnhAiQ&amp;__tn__=*NK-R\">#defisolodarite2021<\/a><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"><\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<div class=\"nc684nl6\" dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"171\" class=\"size-medium wp-image-652 aligncenter\" src=\"https:\/\/pcsm-cpmh.org\/wp-content\/uploads\/2021\/04\/zub2021-300x171.jpg\" alt=\"\" srcset=\"https:\/\/pcsm-cpmh.org\/wp-content\/uploads\/2021\/04\/zub2021-300x171.jpg 300w, https:\/\/pcsm-cpmh.org\/wp-content\/uploads\/2021\/04\/zub2021-1024x585.jpg 1024w, https:\/\/pcsm-cpmh.org\/wp-content\/uploads\/2021\/04\/zub2021-768x439.jpg 768w, https:\/\/pcsm-cpmh.org\/wp-content\/uploads\/2021\/04\/zub2021-1536x878.jpg 1536w, https:\/\/pcsm-cpmh.org\/wp-content\/uploads\/2021\/04\/zub2021-2048x1170.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sameer Zuber, Membre of Parliament for Pierrefonds-Dollard, encourages you to take the solodarity challenge! Throughout April: \u2022 Do a solo activity (walking, cycling, yoga, etc.) \u2022 Send us a short video \\ photos and a message of support and solidarity for anyone managing and working to overcome challenges related to mental health (social media @PCSMsolodarity) [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":653,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/pcsm-cpmh.org\/en\/wp-json\/wp\/v2\/posts\/657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcsm-cpmh.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcsm-cpmh.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcsm-cpmh.org\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pcsm-cpmh.org\/en\/wp-json\/wp\/v2\/comments?post=657"}],"version-history":[{"count":2,"href":"https:\/\/pcsm-cpmh.org\/en\/wp-json\/wp\/v2\/posts\/657\/revisions"}],"predecessor-version":[{"id":659,"href":"https:\/\/pcsm-cpmh.org\/en\/wp-json\/wp\/v2\/posts\/657\/revisions\/659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pcsm-cpmh.org\/en\/wp-json\/wp\/v2\/media\/653"}],"wp:attachment":[{"href":"https:\/\/pcsm-cpmh.org\/en\/wp-json\/wp\/v2\/media?parent=657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcsm-cpmh.org\/en\/wp-json\/wp\/v2\/categories?post=657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcsm-cpmh.org\/en\/wp-json\/wp\/v2\/tags?post=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}